Everybody ready for another tiny tip to help improve your coffee drinking life?
Tiny Tip #2 is simple: Taste your coffee.
What? you might ask. Yep, I really mean it.
Pause. In other words, slow down, breathe, pay attention.
I know that coffee is a substance we often consume prior to our mental and physical faculties operating at full capacity, and I am not expecting you to be mindful of every sip you take, but still, go ahead and give it a shot. It will be worth it.
Whether it is for a brief moment at the beginning of your morning cup, or it is five whole minutes you have carved out of your afternoon, take time to taste the beverage in your hand. To feel it in your mouth, to notice the flavors as they present, and to think about what you are drinking. Ahh...and don't forget to enjoy.
Tomorrow, repeat. And see what happens from there.
-Becky j
Tiny Tip #2 is simple: Taste your coffee.
What? you might ask. Yep, I really mean it.
Pause. In other words, slow down, breathe, pay attention.
I know that coffee is a substance we often consume prior to our mental and physical faculties operating at full capacity, and I am not expecting you to be mindful of every sip you take, but still, go ahead and give it a shot. It will be worth it.
Whether it is for a brief moment at the beginning of your morning cup, or it is five whole minutes you have carved out of your afternoon, take time to taste the beverage in your hand. To feel it in your mouth, to notice the flavors as they present, and to think about what you are drinking. Ahh...and don't forget to enjoy.
Tomorrow, repeat. And see what happens from there.
-Becky j
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